For many people, chronic neck, back, or shoulder pain can sometimes feel like a constant companion—an annoying, frustrating tagalong repeatedly reminding you that it’s not going anywhere, anytime soon. On top of that, it can be hard for your family, your friends, and even you to fully understand what’s going on behind the scenes. To help you and your loved ones get a better grip on what you are going though, our RMT downtown Vancouver expert is here to offer you the five things everyone should now about chronic pain.
1. Chronic pain is real
You’ve been dealing with pain for a long time, so you’re probably an expert at keeping a brave face. You’re so good at it, in fact, that people around you might not even know—or believe—you are in pain. But if you have ever been to an RMT for chronic pain, you know all too well how real the suffering can be. So, it’s important for your loved ones to offer support and to understand that the pain you are experiencing is not “made up.”
2. Chronic pain can cause sleep problems
Having a tough time falling asleep? Nagging, constant pain can make it extremely difficult to keep a proper sleep cycle, making your pain worse over time. If aches and pains are keeping you awake at night, visit an RMT downtown Vancouver for chronic pain.
3. Chronic pain can lead to disuse syndrome
Chronic pain often causes a long-term lack of physical activity (also known as disuse syndrome). And if you are not getting the proper amount of exercise, you risk even further pain, as well as a host of other health-related issues that can impact cardiovascular, neurological, and musculoskeletal systems. Plus, long-term inactivity can affect your emotional well-being, causing anxiety and depression.
4. Chronic pain can leave you feeling lonely
Dealing with chronic pain can be a frustrating, isolating experience, especially when regular visits to your doctor aren’t helping. The important thing to remember is that you are not alone. And although everyone experiences pain differently, many people suffer with chronic pain.
5. Chronic pain is treatable
Tired of hearing that nothing can be done for your pain? Fed up with taking all those pills? If you think you simply have to live with constant pain, don’t you believe it. Massage therapy is an effective treatment for relieving a wide range of chronic pain, including lower back pain, neck pain, muscle aches, arthritis, and many other conditions.
Living with frequent pain can be a challenging ordeal. Fortunately, RMT treatments can offer some relief, making them an important part of any pain management plan that can help you win the war on chronic pain. Find a RMT in downtown Vancouver now.
Learn more about our health services to help your heal from discomfort. Services include:
- sports massage downtown Vancouver services
- directions to a physio near me
- physio downtown Vancouver services
If you haven’t seen an RMT downtown Vancouver for chronic pain, what are you waiting for? Contact Urban Active Sport Therapy Clinic today!