Whether you are a competitive athlete, weekend warrior, or diehard yogi, back pain and aches can impact your physical routine, keeping you from doing the things you love. If the thought of being laid up in bed indefinitely has you shaking your head in protest, here are the reasons why seeing physios for back pain is your good bet. So, let’s get started!
Determining the diagnosis for back pain
When it comes to back pain relief, there is not a “one size fits all” diagnosis. There are a wide variety of issues that cause discomfort, from sustained injuries to any number of medical conditions, including sciatic pain and spinal stenosis.
Receiving the right diagnosis means seeing a professional that has the qualifications and experience to get to the root of your specific problem. Physios are university educated, trained to properly assess, diagnose, and treat back pain. They need to go through rigorous practical and written regulatory exams to practice as a regulated health care practitioner.
Treating back pain with physiotherapy
Alright, so now that you know physios have the goods where a diagnosis is concerned, you’re probably wondering how they can bust back pain. Like a medicinal mechanic, these qualified health care providers have a virtual toolbox full of treatment options at their disposal.
1) Custom exercise programs for you designed by your physio
One of the best ways to treat back pain is to keep active. That is why physios use a myriad of exercise programs to boost flexibility, mobility,
and strength in your lower back. The different types of exercises include stretching motions, strengthening movements, and low-impact aerobic activities. Based on your diagnosis, your physiotherapist will work closely with you to create a bespoke exercise program you can do at home.
2) Pain-relieving treatments from a physiotherapist appointment
Physiotherapists offer up a host of proven pain-relieving treatments to get you back to enjoying all your favorite activities. Your physio may suggest trying acupuncture, taping, bracing, icing, heating, and ultrasound or other electrotherapeutic modalities.
The long-term benefits with physio treatments
Playing with pain? Waiting to see if those aches and stiffness will clear up on their own? Why suffer with debilitating back pain longer than you need to? The goal of any physio is to ease pain, improve function, and educate the patient on how to prevent future back flareups.
Don’t ignore back pain—it could be telling you something important about your health. Physios are expert “back whisperers,” trained at understanding, assessing, and treating pain.
When you are looking for professional physios for back pain in Vancouver, contact Urban Active Sport Therapy Clinic.
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