Your body aches, your muscles are sore and tight, and you’re looking for some relief. But what can you do to treat painful, tender, and fatigued muscles? Deep tissue massage is an effective, intense therapeutic massage technique that can get you back to feeling great again. Wondering if deep tissue massage in Vancouver is right for you? Read on to find out!
What is deep tissue massage in Vancouver?
Deep tissue massage is a type of massage therapy that gets deep down into the layers of muscles and facia, breaking down painful tissue. The massage therapist uses their thumbs, forearms, and elbows to apply pressure, helping to relieve tension, inflammation, and pain in your muscles. If you are suffering with chronic muscle pain, this powerful treatment option might be right for you.
What are the benefits of deep tissue massage in Vancouver?
Deep tissue massage has a long list of benefits that can:
- Reduce pain
- Increase blood circulation
- Break up scar tissue
- Lower stress and anxiety
- Relieve tight, sore, and knotted muscles
- Improve flexibility
What does deep tissue massage in Vancouver treat?
Deep tissue massage has been shown to effectively treat a wide
range of health issues, including:
- Lower back pain
- Limited mobility
- Postural problems
- Osteoarthritis pain
- Tennis elbow
- Carpal tunnel syndrome
- Neck pain
- Sports-related injuries
If you are experiencing any of the above health concerns, an RMT in Vancouver can help work wonders on those painful, tight muscles.
Does deep tissue massage hurt?
They call it deep tissue massage for a reason. Smoothing out knots and scar tissue takes some technique, pressure, and elbow grease to get deep into those sore spots. There might be times during the treatment that you feel some discomfort. If you feel any pain while you are getting your massage, let your RMT downtown Vancouver expert know so they can adjust their technique.
What should you do after your deep tissue massage in Vancouver?
After your deep tissue massage, be sure to drink plenty of water. This will help flush out any toxins in your body the massage has released. It is normal to feel a little tender following your treatment. Your RMT may suggest using an ice pack or taking a warm bath when you get home.
Don’t let chronic aches and pain impact your daily activities. When you are looking for a strong, effective massage that is going to get to the root of the problem, deep tissue massage is the answer you have been searching for. Book a sports massage now!
Are you tired of suffering from sore, achy, and stiff muscles? Our professional massage therapist at Urban Active can help. Learn more about our other helpful services like: conveniently located physiotherapy Vancouver services from our talented Andrea Martens