Whether it’s chronic or acute, virtually everyone will experience some form of back pain in their life.
Not surprisingly, it is one of the main reasons people miss work and visit a doctor. Fortunately, there is help available to ease your suffering. Seek a physiotherapist in downtown Vancouver to treat your back pain so you can get back to doing the things you love.
What causes back pain?
Back pain has a way of creeping up on you when you least expect it. And for many, it can be a challenge to pinpoint the source. Maybe it’s a too soft mattress or shoes with horrible support. Or perhaps you overdid it when you were playing with the kids. The good news is you can take steps to treat and prevent back pain issues. The key to a fast recovery is to get early diagnosis and treatment from a physiotherapist downtown Vancouver.
Here are just some of the factors that can contribute to back pain:
- Poor posture
- Improper body mechanics
- Rheumatoid arthritis
- Herniated disc
- Back ligament strain
- Poor physical fitness
- Being overweight
Whatever the reason, back pain is treatable. Physiotherapists are skilled at improving and restoring flexibility and movement, as well as helping to prevent back pain before it even starts.
How Physiotherapists Downtown Vancouver Ease Pain
Physiotherapists are specially trained to help relieve back pain without medications or surgeries. By incorporating targeted therapeutic strategies, interventions, and specialized hands-on techniques, your physiotherapist will be able to address and treat your back issues. Because no two conditions are the same, a physiotherapist will also custom tailor a treatment to meet your specific back pain needs. Your treatment plan may include:
- Thorough back assessment
- Manual therapy
- Movement exercises
- Core strengthening exercises
- Hot or cold pack treatments
- Electrical stimuli and ultrasound
- Posture correction
- Education about your condition
- Treatment plan
When it comes to treating back pain, physiotherapists are here to help. They not only focus on long-term solutions, but also provide short-term back pain relief, helping you get back your life.
A registered massage therapist downtown Vancouver specialist can work closely with your physiotherapist to help sooth sore muscles and help your recover quicker from your injury.
Why suffer with debilitating back pain if you don’t have to? Physiotherapists are primary health care professionals who will assess, diagnose and treat your back conditions, giving you the personal physio care you deserve.
For an effective physiotherapist downtown Vancouver, contact Urban Active today!