Free Pillow Talk at Chopra Yoga Vancouver – spots remain!

  Free Pillow Talk at Chopra Yoga – Spots still available!! There’s still a chance to see Andrea Martens speak at Chopra Yoga tomorrow at 2:30! She will be discussing acupuncture’s role in sleep improvement and other speakers will share their expertise. Sign up for the free talk online through Chopra Yoga and make the most of your...

Pillow Talk at Chopra Yoga Center featuring Physiotherapist Andrea Martens

  Pillow Talk at Chopra Yoga Center featuring Physiotherapist Andrea Martens   Please join Andrea Martens, PT, on March 21 for an afternoon from 2:30-4:30 p.m. to learn about sleep deprivation and how you can improve your sleep. There will be a variety of practitioners from respiratory therapists to naturopaths presenting.   Some of the questions answered will be how does exercise help me with sleep and what are the best types of exercise to help with sleep?  How does acupuncture help with sleep?  One of the practitioners will be talking about how snoring is not normal.   This is a free event and the flyer can be accessed by clicking the image below.  ...