An RMT works wonders for Back Pain Tips

Imagine a forty-something man getting ready for work, his hand pressed firmly on his hip. Flustered, yet moving ever so cautiously, he hobbles across the room and gently sits on the edge of the bed. The man, struggling to bend over, reaches down to pick up his shoe...

Live Pain with an RMT Downtown Vancouver Services

Live pain-free and stay active with the help of your local RMT Vancouver ! Looking to recover from an injury or relieve stress? At Urban Active, we provide custom massage treatments so you can live life to the fullest. With over 22 years of massage therapy experience,...

4 Powerful Steps to Quickly Heal Tennis Elbow

It’s a sweaty match in the sweltering heat of July.  You’ve established a steady rhythm, your friend bounces the ball over the net and you’ve managed to nail it back almost every time.  But as the game progresses, the pain in your elbow that you had passed off as a...

We recommend Vancouver Sleep Solutions

Are you wondering if you have sleep apnea? Urban Active is pleased to recommend the services of Vancouver Sleep Solutions in downtown Vancouver to address your sleeping concerns. Sleep Solutions offers a sleep apnea self test to help you address your sleeping problems...